Ayurvedic Chai
A melody of spices and tea leaves. Find which spices suit your body and your palette to make an Ay...
Khichdi
When you want to eat light and healthy. Feeling under the weather or your stomach is hurting, Khichi...
Dry Fruits Barfi
Need Energy? A blend of dry fruits and nuts to give you pure raw energy without any added sugar....
Immunity Booster Drink (Turmeric)
If you feel like your immune system needs to improve. This turmeric drink is the drink of choice and...
Ayurvedic Baked Potato
The potato is very healthy when not fried. Lets bake a potato and enjoy it with light spice for a n...
Green Chutney
Green chutney can go with anything. It will keep you cool and have a great flavor for your dishes. ...
Stuffed Okra Curry
Okra is in season! Let's grab some and make an easy stuffed okra curry that goes well with roti or ...
Chaas
A drink that will keep you cool in the intense heat. A thin yogurt drink with cooling spices for yo...
Sweet Potato Chaat
Eat what is in season. Lets make a popular street food the ayurvedic way. Sweet potato paired with...
Pumpkin bharta (Curry)
Pumpkins have nutrients and fibers that are needed to detox the body. A creamy bharta to enjoy as t...
Renkon Curry
A special curry that is rare and fun to make. Savor the Renkon (lotus root) in a curry to tantalize...
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